in St. Leonards on Sea and Hastings
Welcome to Limitless, the premier fitness centre in St Leonards, East Sussex. Whether you’re beginning your fitness journey or aiming for peak performance, our personal training and small group classes are tailored for you.
Whether you're a beginner looking to kickstart your fitness journey, returning after a break, or an athlete seeking peak performance, we’ve got you covered!
Our services include personal training, small group fitness classes, strength and conditioning, and injury rehabilitation—all available here in St Leonards.
Experience the difference in our intimate, fully-equipped studio, where small class sizes ensure personalised attention and quality coaching.
Get ready to unleash your potential and achieve your fitness goals this year.
Elevate your performance or focus on rehabilitation, all within the same session, with our exclusive Performance & Rehab programme.
Tailored for athletes and performance seekers who demand the best, this programme offers a unique opportunity to address individual needs and goals in a personalised, small-group setting.
We offer two styles of class HIIT @ LIMITLESS which is your ticket to turbocharged fitness and fat loss. Or
Strength @ LIMITLESS a class tailored for beginners and those returning to training, this class is your gateway to understanding the fundamentals of strength training.
Mike is the owner and head coach and brings his love for speed and performance to Limitless,
Having competed to high standards in both football and athletics as a junior,
Mikes passion is to provide a facility and level of coaching which elevates you to the highest level.
But don’t think it is all shouting and high intensity because Limitless was born out of his hate for gyms,
And a lack of dedicated space for good quality strength and conditioning.
Specialising in Strength and Conditioning, Speed Coaching and Injury Rehab,
As well as being a certified Sportland Speed Coach, Optimum Nutrition Coach and Sleep Performance Coach.
Mike runs our Performance & Rehab programme as well as our lunchtime classes,
And our S&C Academy for youth athletes, aged 8-15, on a Friday evening.
When he isn’t in the studio you will probably catch him down at Heist,
With a long black and cutie pies pizza during the week,
Or having rings run round him by his kids on the weekend.
If you don’t already know Bryn is a complete speed freak boasting a 100m PB of 10.64,
And being the current county 60m, 100m and 200m champion.
With the only thing faster being his ability to sink a pint.
He has a bachelors degree in Sport and Exercise Science and specialises in Strength and Conditioning (speed, strength and power training including Olympic weightlifting, aerobic and anaerobic conditioning).
Bryn is available for 121 sessions Mondays, Wednesdays, Fridays and Saturdays which you can book with him using the contact form below.
He will also continue to be on hand, coaching during Performance & Rehab sessions as well as some open gym sessions.
Dayna is our newest class instructor at Limitless.
Having run classes in the past, and her being a huge lover of a sweaty HIIT class,
It is an exciting time to have her join and level up our Limitless MetCon classes.
Dayna is no stranger to training hard,
Having played football in America on a scholarship,
And cycled from Lincolnshire to Crawley for charity,
You can expect high energy, heart pumping classes which will have you sweating and smiling.
All that training means Dayna has to stay fueled and she joins the common theme with the other Limitless coaches,
Being able to easily eat their own bodyweight in food.
You can enjoy Dayna's MetCon classes Tuesday and Thursday at 630am - no better way to start your day.
BIO COMING SOON
HIIT @ Limitless
Ready to boost your metabolism and unleash your inner athlete? Join HIIT @ Limitless for a high-intensity workout that torches calories and energizes you.
Each class combines strength and conditioning exercises designed to elevate your heart rate and maximize calorie burn. Experience heart-pumping cardio and full-body circuits that keep you challenged and engaged. Plus, benefit from improved endurance, cardiovascular health, and overall fitness.
Say goodbye to boring workouts and hello to a leaner, stronger you. Ready to join us for the ultimate metabolic makeover?
STRENGTH @ Limitless
Ready to build a stronger, healthier you? Join our Strength class, perfect for beginners and those returning to training.
In Strength @ Limitless, you'll learn effective weightlifting and develop resilience. Experienced coaches will guide you in proper techniques, emphasizing safety and form for optimal results.
This class empowers you to take charge of your health, highlighting the benefits of strength training—from muscle building to enhanced well-being.
Expect to be challenged, inspired, and supported. Whether you're new to the gym or coming back, Strength @ Limitless gives you the skills and confidence for lifelong fitness success. Ready to experience the power of strength training?
LIMITLESS CLASSES
Membership options to access HIIT @ Limitless, STRENGTH @ Limitless classes and our Limitless Lifting Club
Access as many classes as you like for one set price per month. Just £3.77 per class (based on 3 classes per week)
Can be redeemed against 10 class bookings
(valid for 4 months from date of purchase)
Remember your first class is free using our trial membership option via the button below
Our small group personal training, offering tailored 121 programming within a supportive group environment.
Combining all the benefits of 121 Personal Training with the added bonus of having a team to support you.
Includes a FREE consultation before sign up. Paid in 4 weekly blocks, entitles you to 3 sessions per week and includes access to all classes, open gym booking and fully tailored programming.
121 Personal Training is available on request. Please message using the contact form to request more information.
BEN BRAY
Brilliant gym for high intensity and strength training. Instructors are excellent and very friendly, and I was made to feel welcome from the very first session.
ELIAN
A brilliant independent Gym, Studio and space for HIIT, strength training, 1-1 PTs and rehabilitation. I’ve never been consistent with going to the gym - but coming to Limitless I come back again and again multiple times a week to work with Mike. It’s the best value for money out there - get’s you in the door, hitting every area and getting stronger each week. Have recommended this place to tons of people - check it out!
JO O'BRIEN
These sessions are a great way to get started with strength training in a supportive small group. Mike's training is helping me feel stronger and more confident I can progress. I'm so glad I found this place.