One Coaching System that Adapts to the Person.
Small Group Personal Training in St Leonards
Train at times that work for you.
We decide how you train based on where you are now and where you want to go.
This is for you if...
You don’t need to be fit, strong, confident, or experienced to start.
SGPT at Limitless is built for adults who want:
Coaching, not guesswork
Structure without rigidity
Flexibility without randomness
Progress that actually lasts
This works whether you’re:
New to lifting
Coming back after injury or time away
Wanting to stay strong as you get older
Or simply ready to train properly again
You don’t need to choose the right programme. That’s our job.
How SGPT works
Step 1 - Join SGPT
Everyone starts in the same coached system.
Step 2 - Complete a consult
A coach understands your background, goals, and current needs.
Step 3 - We Build Training Around You
You’re placed on the right pathway and your training adapts as you progress.
You don’t switch memberships.
You don’t “level up” programmes.
You simply progress within the system.
What Makes SGPT Different
Individual programming delivered to you personally not workouts on a screen or whiteboard
Small, coached sessions with real attention and feedback
Flexible training times that fit around real life
Clear progression, not random workouts
Same session. Different people. Different goals. Proper coaching.
Pricing & Commitment
SGPT is £60 per week, billed in 4-week blocks, with a 12-week minimum commitment.
This includes:
Personalised programming
Up to 3 coached sessions per week
Consults and ongoing coaching oversight
Progression within the system as your goals change
Access to all Limitless classes, including yoga, to support recovery and consistency
No add ons. No upgrades. One clear standard.
What Happens Next
Join SGPT
Book your consult
Get placed on the right pathway and start training
If you’re unsure where you fit - that’s expected. That’s exactly what the system is designed for.
