Train Like an Athlete. Look and Perform Like One.

Join Limitless' Small Group Personal Coaching Programme in St Leonards.

Custom Plans, Coach-Led Sessions, and the Same Systems Used by Our Athletes (Tailored to Your Goals)

Did you know we don't just run classes at Limitless?

We also offer Small Group Personal Training (SGPT) - a hybrid between personal coaching and group accountability.

It’s the sweet spot between 1-on-1 attention and solo training, built for real progress.

Training Hard But Not Getting Results?

You're showing up. You're doing the work. But the results aren't reflecting your efforts.

Whether your goal is to build muscle, drop body fat, or just feel like you're progressing again - going it alone, or following random online programmes, isn't cutting it.

You don't need to be an athlete to train like one - you just need structure, coaching, and a programme built for your body and goals.

That's what our SGPT model delivers - personalised plans, coach-led sessions, and real accountability.

Let's Map Out Your Ideal Training Plan - FREE of Charge

1:1 Performance & Training Review

Clarity on your sticking points (training, nutrition, or recovery)

Goal setting and planning framework

Preview our SGPT system (max 6 people per group)

Inside access to Limitless in St. Leonards

Who We Work With

This programme is for you if:

You've hit a plateau in your training

You're chasing a leaner, stronger physique

You want to build muscle, strength, or athletic performance

You want more than just a class - but less cost than 1-on-1 PT

You want a structured plan, coaching, and real results

What Makes SGPT Different at Limitless

Personalised Strength & Physique plans

Coach-led small group training (max 6)

Progress tracked weekly, plans adjusted as needed

Train 3-5x per week with expert oversight

Athlete-inspired systems built around your unique goals

Real community, real accountability

Led by athlete-coaches who understand what it takes to get results - whether you want to build a better body, a stronger mindset, or both.

"Stronger After Rehab"

Training with Mike at Limitless has been a game-changer. He’s knowledgeable, fully invested in his clients, and always goes the extra mile.

I came in after knee rehab and he helped me build not just strength and power - but confidence in my body again.

I’d recommend SGPT at Limitless to anyone serious about improving how they move, feel, and perform. Best around by far.

- Ash

Real People, Real Progress.

I spent years trying different gyms and never found the right fit—until Limitless. The SGPT format has completely changed how I train. I’ve got a personalised plan, expert coaches around me, and a community that actually makes me want to show up. A year in, I honestly can’t imagine training anywhere else.

- Duncan

From Unfit to Unstoppable

At 40, I was the heaviest and least fit I’d ever been - so I reached out to Mike. His SGPT coaching has completely transformed me. In just 18 months, I’m stronger, fitter, and now running half marathons weekly.

The training is tailored, challenging, and backed by serious knowledge. Mike pushes you to go beyond what you think you can do - and that’s where the real change happens.

If you’re ready to level up, this is the place to do it.

- Bill

Book your FREE Consult (Limited SGPT Spaces)

We only run a handful of SGPT groups - max 6 per group - so we keep consult availability limited. If you're ready to train smarter and see progress, apply now.

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At Limitless in St. Leonards, this isn't a class.

It's your next-level training system - designed for you, coached by experts, and delivered in a focused environment.

Train like an athlete. Build your best self.

Apply for your FREE consult today.